What is an arm blaster?
One has to first understand how to go about an arm blaster workout. Before this, they must know what an arm blaster is and how to use it. Without knowing these details, you would not know if you have to use it or otherwise.
Arm blasters have a specific size and are shaped for specific reasons. The standard arm blasters are 4” in height and 24” in length. They are shaped in such a way so that they can be worn against the trunk and around your neck.
In simple terms, your arm position would be fixed so that it helps promote an ideal shape and form for your biceps. So, following an arm blaster workout is supposed to help with your arms and upper part of the body.
It helps the arm to be in a locked position and helps the isolation of the biceps. By doing this it effectively improves your capability to cheat the curls.
How does arm blaster work?
The common observation by people is that an arm blaster works extraordinarily well with biceps. This is true by all means and there is no ignoring it as the results are there to show. It is common knowledge that people use these for better biceps.
However, what people fail to notice is the fact that these arm blasters do not just work with the biceps but also the triceps too. This is done by forcing the stress on the triceps before the reactivation on the rear delts. It is because the elbow remains forward when you wear an arm blaster.
A lot of people have questions about the ability of the arm blaster to work. Anyone who is into arm blaster body building is living examples of how these things work. You can get first-hand information from these people about the details.
Can you use an arm blaster for triceps?
This is also something that many people ponder and wonder at the same time. The answer to this question is a big fat yes. The arm blasters when used appropriately do help with your triceps as well while you work on your biceps.
Rear delts reactivation is done only after the stress is forced on the triceps while you work on your biceps. This is something that many people do not know about and fail to realize. So, certainly, anyone who wants to use arm blasters would get to also have a workout done on triceps.
Benefits of using an arm blaster correctly
Like all fitness equipment that is out there the arm blaster also has to be used correctly to attain proper benefits. We look at the major advantages that you can potentially have with using arm blasters.
Avoiding ego lifting
This is one of the primary things that you would begin to do when you start using arm blasters. Ego lifting is something that people do with the maximum weights possible in a bid to show off. Once you begin wearing arm blasters you would stop doing it.
How does it teach good form?
When you use arm blaster bodybuilding techniques you would learn to keep your arms from swinging. With each repetition of your workouts, you would learn better how things are done. You would begin to keep your arms closer to your body than you used to.
Helps to keep the tension on the muscle
A common mistake that people do is not giving enough tension to the muscles. This would mean that you would be losing too much effort to gain both shape and size.
While you choose to use an arm blaster for triceps or biceps you would be giving adequate tension. This helps in proportionate sizes and shapes of both triceps and biceps.
Obtaining a well-developed pump
When doing sessions with the arm blasters you would ensure that you attain enough pump on your arm. This is the perfect thing that you want as you have been working hard on the same for a while now.
Where to buy arm blaster from?
Buying an arm blaster for triceps can be done either over the internet or by visiting a local fitness store. Most stores that sell arm blasters stick to a specific quality and size. This means it does not matter where you purchase the arm blaster from.
However, if you are running an arm blaster academy or something similar purchasing online would be best for you. This is because you would get good discounts or offers from them.
Commonly these online stores are a lot cheaper when you compare them with the ones that are locally based. You can potentially compare prices between the two to get a fair idea about the same before you purchase.